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15 essential health tips

We should always be more active in health consciousness. Because health is the key to all happiness is not a lie, so keep an eye on your health. Follow all the rules that are beneficial for health.

15 essential health tips
1) To increase the brightness of your skin, take 15 grams of green chillies daily regularly. It can be seen that at the very least, purifying your skin, your skin starts to shine.

2) If you want to keep the beauty of the feet, then blunt the peel of the apple regularly in the hands and feet. This will make the hands and feet look very bright from earlier and black spots will be removed very easily.

3) Eat regular tea to prevent your stroke. Various studies have found that in the regular tea, our arterial gut can not get fat. As a result, the risk of stroke becomes very low.

4) To get rid of excessive dryness of your body, add honey, milk and bacon paste to the face regularly. This will eliminate the skin and your skin.

5) If your thumbs are black dye, then remove cotton from the raw milk. If this is done regularly then the thosion black spots will be very much up.

6) Tomato juice and milk mixed together, if you put some face in the sun, the brightness of the sunlight will be greatly reduced.

7) All of us are familiar with the different types of honey. Honey is particularly effective in our physical problems, including numbness, throat, blood pressure, osteo-pores, stress, migraine.

8) If you want to remove the black mark in your elbows, then regularly rub it with Tiny tissue regularly. Do it regularly for at least two weeks. The elbows will turn soft in your elbows.

9) The face bear our identity. If this beautiful face is filled with brine, then your beauty is damaged. In this case, you regularly rub the garlic on the acne. Acne will be lost quickly from your mouth.

10) Mixing potato, lemon and cucumber juice together with ligamentation or black spots on your body, mixing half a teaspoon of glycerine and putting the skin on the part of the body. Find very good results.

11) If the problem of headache is strong, then eat a lot of fish regularly to overcome this problem. Because fish oil plays a special role in preventing headaches. Moreover, ginger can eat more. Because ginger is particularly effective in inflammation and healing pain.

12) You can put bamboo, sikakai oil on your head regularly to stop hair loss. And the heel of the heel is too much cracked onion in a dilapidated place. Ankle blisters will stop at a time.

13) Usually sweaty sweating on oily skin looks black. In this case, you can do one thing, mix oatmeal and lemon juice together and put them in the mouth after half an hour or more. Then wash the face in cold water. Those who are very sweat with their hands, keep them aside for a few days to get rid of this problem. Then see that the hands will not sweat.

14) Mix many old black tissues on your back and mix it with flour and milk together and rub it for ten minutes, it can be done for 2 weeks regularly. Regular use of this mixture will get rid of the back.

15) If you have brown spots on your face, then remove some brown spots, add some papaya papaya sash to face with face, then wash your face.

It is very important to have proper health care to live a health-related life. Those who have full knowledge of health issues get the chance to get rid of many health problems. So read Yashpatal’s blog regularly for proper health awareness. We are constantly posting about health, health advice, disease-free, road-free access to health care, etc. Only for your benefit. If you have any questions regarding this, you can call us. Our expert health advisors are always with your help.

The main objective of the hospital organization is to provide all types of health care to the doorstep, to provide medical advice, to arrange for appointment of specialist doctors, to arrange hospital admission and treatment, to ensure the availability of rare medicines, to make people aware about health The hospital is going to do

Now lots hot Life is almost unhappy. In the summer the condition of the elderly is bad. So many thoughts for the child are parents. How to keep small kids healthy? If your grandfather is not well cared for in this summer, she may have many diseases. So take care of your baby in this summer because most of the summer diseases are preventable. Let’s know what diseases are more in this heat.

 Generally the diseases that are caused by children in summer are:

 (1) Dehydration – There is a lot of sweating, which results in dehydration of water and mineral salt.

 (2) Fever – The sweat of the body feels cold and cold. If there is an additional fan air or air cooler, cold fever is fever.

 (Vii) vomiting and diarrhea, vomiting and diarrhea-eating bad pachan or eating unhealthy diet on the street.

 (4) Allergy on the skin – excessive sweating in the body lifts the body away and there is bacterial infections that cause allergies and acne.

 (5) Diseases like mosquitoes, such as malaria and dengue – in the summer increases the outbreak of these mosquitoes.

 (6) Hitsstroke – In excess heat, the body can not balance the temperature, so it becomes hot over and the breath becomes dense.

How to care for the children:

The parents have no worries about their parents. What they worry about their children will be good and grow well. Let’s know about how to take care of this summer baby.

Regularly bath the baby:

In this summer the children get very allergic reactions. So when bathing, take care of your child’s neck folds, bulges, folds of two feet, folding hats and other folded areas of the body carefully. If you want, you can mix neem oil or a few droplets in water. This will destroy the bacteria in the body of the child. The child’s hand should always be kept clean. The child will have to practice washing his hands again and again. Also, wash a thin cotton cloth several times a day and remove the baby.

 Clothing:

Wear the cotton shirt that the child can easily ventilate. If you get too hot, wear only cotton pants. It’s a good idea to not take the baby outside. Especially if you do not need it from 10am to 5pm, keep your baby in the cold weather at home. If you have to take the baby out, use a big cap or an umbrella. Do not forget to put sunscreen on.

Food and water:

Feed the baby according to the age of the child. Breastfeeding for up to 2 years and breastfeeding for only 6 months. There is no need to feed the baby without breast milk at this time. After 6 months, breast milk as well as nutritive and healthy food. Breastfeed the baby in the summer with a little breast milk so that the child does not suffer from water loss. Besides, saline water, coconut water, lenti, Sharshat, and juice of fruits will give your little sonamini. It is important to keep a word, that your baby in the container must be clean and sterile. Avoid bison and pancakes. Avoid outdoor foods. Avoid excess hot and cold foods. Drink plenty of clean and boiling water.

Home and surroundings:
There should be ventilation in the house. Keep the window open. Cut the bush around the house and remove the grooves. Keep the house safe from cockroaches, ants, rats, flies and mosquitoes. Use the necessary specialties for this. Also keep the house clean and sterile.

Cosmetic Usage:
Do not massage the baby in the summer, in the summer. Do not put petroleum jelly. Use gentle soap. After bathing light tulka powder can be put. But do not put too much. This will make powder together with sweat and make your baby uncomfortable.

Cut hair and nails:
Put your child’s hair in summer or keep your head shaved. This will make him feel comfortable. Cut the nails regularly and reduce them.

Air Conditioner:
Keep the baby in air-conditioned room, wear a little clothes and keep your hair dry. Keep the temperature in the body of the child. Do not remove air-conditioned rooms as well as in hot weather. Closing the air conditioner and accustoming the child to a little hot environment, you will come out. Do not keep the baby in the air fan directly. If there is any problem, consult a pediatrician. Keep your baby healthy.

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